Discover the transformative power of simple hand gestures with the ©Yoga Sathya Mudras book by Yoga Sathya. Did you know that these ancient mudras can have a profound impact on your health and wellness? Learn how to harness the energy in your own hands to promote holistic healing and balance within the body. Yoga Sathya's methods in holistic therapy will guide you on a journey to discover the ancient wisdom of mudras and their potential for improving overall well-being. Dive into this insightful book and unlock the secrets of these powerful gestures recognized by ancient cultures.