Introduce your child to the world of yoga and Ayurveda with My 1st Book of Yoga and Ayurveda by ©Yoga Sathya. This beautifully illustrated book is the perfect introduction to these ancient practices for kids and families. With easy-to-follow instructions and fun activities, children can learn the basics of yoga poses and Ayurvedic principles. This book is a great way for kids to develop mindfulness, balance, and strength, all while enjoying a fun and engaging learning experience. Start your child's journey to a healthier, more balanced life with My 1st Book of Yoga and Ayurveda.